Dangers of Intermittent Fasting with Brynta Ponn

Welcome to episode #15 of the PFWC Podcast. This week I sat down with content creator, freelance writer, and overall amazing human being - Brynta Ponn. We chatted about her experience negative experience with intermittent fasting, the dangers behind the idea of intuitive fasting, and so much more! 

You can follow Brynta on Instagram and Tiktok.

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