Living In The Here & Now

In today's episode, we'll be chatting with MS Gym newcomer, Heather.
Gain new insights as we explore Heather's:

• First symptoms and diagnostic journey
• Challenges of being a single mom
• Career and accomodations
• Frustration of needing mobility aids at a young age
• Squeaky wheel policy
• First impressions of The MS Gym
• Non-linear progression with exercise
• Goals for the future
• Focus on living in the present moment
• "Why's"
• Advice to the fellow MS warriors

MS Gym Links

The MS Gym

Reconnecting with your WHY- Motivational talk with Trevor Wicken