Rise & Shine: A Guided Morning Meditation
SHIFT Meditations

Rise & Shine: A Guided Morning Meditation

2020-04-05
We hope you enjoy this inspired morning meditation. Recorded first thing in the morning to help you flow through your day with more grace. Here we relaxed into the gentle energy of the morning and energized our spirit with a simple to follow breathing technique to softly awaken your energy and ease you into a day filled with peace. Happy Meditating.
Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free