Episode 22 - How To Prevent Workplace Burnout
The Mindfulness Hub with Eylin Perez

Episode 22 - How To Prevent Workplace Burnout

2023-03-29

Experiencing job burnout? Then this episode is for you. Today we will be talking about what is a job burnout, the types of job burnout, how detrimental it can be for both physical and  mental health, and how can we prevent it with mindful practices. Take a deep breath, enjoy, and relax!

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