S1 E3: The Toxic Workplace — What It Is, How It Impacts You, and What You Can Do

Toxic workplaces don’t always look toxic at first glance—but if you’re questioning your worth, dodging politics, or watching people break down around you, it’s time to look closer.

In this episode, I share personal stories and research-backed insights on what truly defines a toxic workplace (and what doesn’t), how it impacts your mental and physical health, and why it destroys productivity and morale. You’ll learn how to recognize red flags, protect your energy, and take practical steps if you’re currently stuck in a toxic job.

Visit symecc.com for a free values tool
Connect on Facebook: SYME Professional Coaching and Consulting