Forget crash diets and crazy cleanses — today's episode is packed with real talk, real food, and a few laughs along the way.
Find out why 'enriched' foods are secretly working against your waistline, which drinks are pure sabotage, and how to spring-clean your body the right way.
One minute on the lips? Doesn't have to be forever on the hips — if you know the truth! Tune in and let's lighten up together!