Ep 369: Chronic Pain - with JudyAnne McNamara

In this episode of the Autumn of Healing Summit, Judyann McNamara, founder of the Montreal Institute of Classical Homeopathy, talks about the connection between pain, the brain, and the body. With her background in science and biophysics, Judyann explains how our thoughts, emotions, and experiences influence the way we feel pain. She also sheds light on neuroplastic pain and how the brain, especially the Default Mode Network, can amplify the sensation of pain.

 

Judyann shares practical tips for managing pain in a holistic way, focusing on personalized approaches and the use of homeopathy. She offers simple techniques to help you step away from the story of pain and focus on the raw sensation, helping you move closer to healing.