The holidays can be a very difficult time for people. We can try to put on a smile and try to pretend like everything is ok, when really we are only pretending. For those, going through a difficult time or a "dark night of the soul", this time of year can be especially heavy. This episode is for those who are facing a challenge, asking tough questions, facing difficult truths and making hard changes.
Episode 195: Haunting & Healing
Episode 194: Healing Betrayal Trauma
Episode193: Knowing and Understanding Your Trauma Response
Episode192: All happy families
Episode191: Knowing your trauma response
Episode 190: The Pain of Betrayal Trauma
Episode189: Sabbath
Episode 188: Maslow's theory of motivation and the belief window
Episode 187: Optimal Recovery
Episode186: Getting what I want and being relational
Episode185: Self-expansion & Relationships
Episode 184: Components of Sexual Intimacy
Episode 183: EFT: Emotionally Focused Therapy for Couples
Episode 182: Partner vs Power
Episode 181: The Times They Are A Changing
Episode 180: Why we elect Narcissists and Sociopaths
Episode 179: Politics for the people
Episode: 178 Living With Intent
Episode: 177 Drama Triangle
Episode 176: Are you crying?
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