In this episode I discuss:
•What should my night time routine be
•Creating a plan
•What to include in your nighttime routine
•An example of a wellness nighttime routine
•Ideas for a self care evening
To follow along my journey, I post about all things travel, lifestyle, wellness and horses over on my Instagram @thesoulfulway_
Comments (3)
More Episodes
All Episodes>>
Get this podcast on your phone, Free
Create Your Podcast In Minutes
- Full-featured podcast site
- Unlimited storage and bandwidth
- Comprehensive podcast stats
- Distribute to Apple Podcasts, Spotify, and more
- Make money with your podcast
It is Free
