Is the STRESS of your divorce or custody battle taking a toll on your mind and body?

Health and wellness expert Shelley Williams of Yogamittra talks about how we can deal with the stress of high-conflict divorce as well as give us tools to cope with challenging days, make our lives better, and focus on a positive future. 

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DISCLAIMER:  THE COMMENTARY AND OPINIONS STATED ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY OR MENTAL HEALTH PROFESSIONAL IN YOUR STATE TO OBTAIN ADVICE SPECIFIC TO YOUR SITUATION.