5 Keys for a Healthy Body and Mind

Yesterday,  I had my regular VA (Veterans Administration) physical at the VA clinic in Fort Worth.. The doctor said, “You are rare.” He went on to say that in 26 years of practice he has known of only 3 or 4 people my age (78) who were not on meds. He then asked, “What is your secret?” I told him that I credited it to my relationship with God, prayer, walking two miles per day, and trying to eat well. In this episode, I share in detail what I did not have time to tell the doctor, concerning what I have learned about living a godly, healthy lifestyle.