EPISODE 14: How and Why You Should be Supplementing Your Core Lifts

- BIG NUMBERS from Mitch in the garage gym

- Supplemental vs Accessory defined

- The least you can do to get the most out of a session

- Get STRONG, but be SMART with your programming

- You don't NEED a TON of supplemental/accessory work

- BALANCE

- Even if you hate it, you might need to be doing it

- Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com