Procrastination: Understanding the Causes and Effective Solutions

In this episode of A Well Cared For Human, host Kory explores the topic of procrastination and provides insights on how to overcome this common challenge. Discover the underlying reasons behind procrastination, including fear of failure, perfectionism, lack of motivation, and perceived lack of control. Kory shares practical solutions, such as rewarding yourself for progress, improving time management skills, eliminating distractions, starting small to combat overwhelm, and more. Tune in to gain valuable strategies and empower yourself to overcome procrastination. Join us as we delve into the fascinating world of human behavior and personal growth. Don't miss out on this insightful episode!

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Show Description

After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: "How did you heal from everything that happened? How did you move away from all of the abuse, trauma, and mental illness to become the (mostly) happy, (mostly) healthy, and (mostly) successful person you are today? How can I be happier, healthier, and more at peace with myself and my life?"

This wellness podcast will explore the answers to those questions.

Disclaimer: Kory M. Shrum is not a healthcare professional. This podcast is not a replacement for professional treatment or medication. The show and its episodes were created for the purposes of relaxation, inspiration, and entertainment only. If you have any health conditions please consult a healthcare provider.

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