EPISODE 70: Performance Over Pounds

- Kenny is feeling GOOD (still)

- Should athletes worry about their body weight???

- Importance of PERFORMANCE vs WEIGHT

- It's okay to gain weight during different sport seasons

- Leave vs Fat Mass

- HUGE congrats to Sky for FTP improvement!

- Having Blind Faith

- Kenny shares nutrition/performance client success stories

- Athletes are built in the off-season

- Cold-Water Immersion ... Bro-Science or Real Science?!

- Sauna and Cold Plunge Benefits

- Nutrition Short Clips are coming

- Find Kenny at Progressive Strength Project on Socials

- progressivestrength12@gmail.com

– Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com

– Check out our STORE, COACHING, WEBSITE, and YOUTUBE here!! https://linktr.ee/hillpursuit