Health & Fitness:Mental Health
On Healing from Family Estrangement, Grief, and Loss with Violetta Fernandez, LCSW
This episode is with Violetta Fernandez, LCSW. She's a licensed mental health therapist and specializes in healing from family estrangement, grief, and loss. In this episode Violetta candidly shares her story of estrangement from her family of origin. Violetta also gives us tips on setting boundaries with family and on coping with loss. She also shares about her healing journey towards self-love and acceptance. We also talk about how therapy can help heal our inner emotional wounds related to our family of origin and how such healing space can be created in therapy. To learn more about Violetta and the services she provides check out her Instagram @terapista_violetita and by visiting her website HERE.
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