Our goal over the next 52 episodes is to share 52 different stories.
This week we share Simona's story.
Simona shares her experience with her fitness journey and how she is constantly striving to evolve as a person. Having faced a lot of challenges in her life including the loss of her mother, she explains how she has built resilience in her character and how her journey has taught her and constantly teaches her new things.
Episode 18 : Become A Creature Of Consistently Exceptional Habits
Episode 17 : You've thought about it haven't you?
Episode 16 : The Pill That Everyone Wants
Episode : 15 Habits
Episode : 14 Who are you trying to become or what are you trying to achieve?
Episode 13 : Introducing Laura
Episode 12 : Momentum
Episode 11 : Why CrossFit Gyms 'Appear' To Be More Expensive
Episode 10 : We all have one thing in common
Episode 9: The secret to 'Success'
Episode 8: Commitment To The Cause.
Episode 7 : Changing 1 thing, Failure and New Skills.
Episode 6 : Common Questions
Episode 5 : Mental Health
Episode 4 : Why CrossFit is good is for you and why you should scale your workout!
Episode 3: Sports Injuries
Episode 2: Nutrition
Episode 1: Becoming Bulletproof
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