339. Weekly Guided Reflection: Session 19

By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. It'll help us become more precise in our actions, which will save us time & energy and enhance our experience.

Recorded in Chicago

Questions from this session:

1. What're we grateful for?

2. How do we go about footwear inside? Barefoot? Socks? Shoes?

3. What things have been in front of us? What things, if we're open, can we act on?

4. What's our favorite summer dessert?

5. This summer, how can we be more useful to others? How can we contribute?

6. What's a skill we have to contribute and be useful?

7. What's something we're energized for coming up?

8. What's a moment we've had with our friends celebrating and being fully present?

9. Where do we want to travel next?

10. What's a company we appreciate?

11. This summer, how will we incorporate movement into our life more?

Rich Hebron website