What’s In Your Way IS The Way with Mary O’Malley

Strengthening the Muscle of Attention

One of the most powerful tools we have to free ourselves up from the struggles in our mind is the art of giving your attention to whatever is happening. Because the muscle of our attention is weak, join Mary in exploring ways to strengthen this muscle so you can free yourself from heartache.

Learn more about Mary here:  https://maryomalley.com/