Tips and a guided tapping session for calming morning anxiety

653: In this week’s Anxiety Slayer podcast, we’re talking about what helps morning anxiety and sharing a Guided Tapping Session to help you calm anxiety and ease into your day.

 

An extended version of this Tapping session with relaxing music is available on our Patreon.

EFT Tapping for Morning Anxiety with Shann and Ananga

When we are experiencing anxiety in our lives it often flares as we wake up. It can feel like all our worries are there waiting for us as soon as we open our eyes. 

We created this Guided Tapping Session to help calm morning anxiety and settle a nervous stomach.