How to set boundaries and say no - she lived in FOUR countries before she finally learned how!

This week's guest, Camille Brattli, grew up in the Philippines in a very tight-knit family unit and church community.

There wasn't enough room for her to say no and be herself, so she spent her twenties living in Thailand, the Netherlands, and Norway before she finally gained her sense of self and learned how to say no.

Camille's story sheds light on ways that we can learn to identify when others are pressuring us to conform into people pleasing and she gives insight on how we can learn to deal with the discomfort inherent in saying no and setting boundaries.