#13 On Resilience - with Sarah Jones

Resilience and mental health has never been more at the forefront of how we work than in 2020.  In this episode Sarah Jones and I explore how resilience impacts us as leaders, and how we can become more resilient by noticing what is going on for ourselves, our family & friends, our colleagues and teams.

Expect to learn about how to have compassionate conversations, what makes a resilient leader, how we can make our teams more resilient, and how our resilience reservoir and coping strategies are key to supporting our wellbeing.  So much in this episode!

Find out more about Sarah Jones at https://www.linkedin.com/in/sarah-jones-58936a2b/ 

Connect with me at https://www.linkedin.com/in/annabelgraham-coach-trainer/  and www.successfultraining.co.uk  

#resilience #mentalhealth #wellbeing #leadership