This weeks episode was all about mindset and how it plays out in team sports both for individuals and teams as well as coaches and how this is basically a parallel to life in general. My guest this week is Justin Scott from Performance Edge Hockey who has flow down to Australia to run a skating and skills clinic for the club I am part of. He has a great focus on building players up by focusing on their individual skills and has been coming to Australia for the last 3 years.
Justin and I spent a fair bit of time focusing the impact of mindset and how it plays out but also dipped into the issues at play for coaches as well as individuals in todays age. I also brought up my issues around leadership and world that seems to be moving away from this due to fears of being trolled. Oh that tin foil hat snuck in too!
Links for Justin Scott @ Performance Edge: Instagram | Website
Thanks everyone for listening! I am keen to get questions from you so that I can adjust and do more with the show. So you can reach out to me via email (podcast@unplugyourself.net) Instagram (@unplug_your_self) or twitter (@unplugyour_self). I’d really like to hear what you think, topics you want covered and if that’s not your bag, just some general feedback. Also make sure you go to iTunes and give the show some stars and feedback. It all helps.
Just remember, by leveraging your self awareness, managing your mindset, having mindfulness and building your emotional intelligence you can unlock your negativity and be the person you want to be!
Ep 17 - The art of leadership in the modern age hasn’t changed, just the humans trying to be one.
Food for Thought #16 - How does someone with imposter syndrome get unstuck?
Ep 16 - The art of corporate rejection and keeping focused on what matters. Just keep building.
Food for Thought #15 - The stories we tell ourselves.
Ep 15 - It’s not always easy to achieve your dreams. But hard work and hustle help.
Food for Thought #14 - Sometimes just being there matters.
Ep 14 - 101 reasons to live life, not flip out and missing the window to be a cheerleader!
Food for Thought #13 - The rings that bind us. What is a relationship?
Food for Thought #12 - Filter your water! You can’t just drink from the stream.
Food for Thought #11 - Your Life is just a Blue pill or Red pill. Your Perspective is a choice.
Food for Thought #10 - Are you getting dumber? Train your muscle!
Food for Thought #9 - Blind Narcissism. Is it too late?
Ep13 - Sometimes life throws you lemons. You have to choose to make lemonade.
Food for Thought #8 - Comfort Zones. Time to step it up.
Food for Thought #7 - Ask yourself, Why?
Ep12 - Push starting the car through life when the special stick doesn’t work!
Food for Thought #6 - Disappointment
Ep11 - A tale of two sets of PJs. House pyjamas and bed pyjamas.
Food for Thought #5 - Is the system Rigged?
Ep10 - What the What? And then some more. Interviewing The Joe.
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