The 'Focus on NUTRITION' month continues, with episodes of the Sports Therapy Association Podcast being also uploaded here to Runchatlive as it's such an important topic or runners and professionals who work with runners. If you want to join the live recordings, head to The Runchatlive Facebook Page or Sports Therapy Association YouTube Channel every Tuesday at 8pm (GMT+1).
'Focus on Nutrition' month Part 2: 'The Endurance Diet' with special guest Matt Fitzgerald.
Matt Fitzgerald is a hugely respected endurance runner, sports journalist & best selling author. Therapists who work with runners/triathletes or are runners/triathletes themselves will most probably be familiar with Matt Fitzgerald's articles online & in magazines, plus his books including 'Brain Training for Runners', '80/20 Running', the recent 'Run Like a Pro', plus his excellent nutrition based books including the 'Racing Weight Series', 'Diet Cults' and 'The Endurance Diet'.
This episode is an absolute must for anyone interested in diet for endurance athletes!
Topics discussed include:
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Simon Bartold: What is the Future for Running Shoes?
JF Esculier: Should All Runners Ne Wearing Minimalist Footwear?
Matt Phillips: Running Q&A Episode
Jack Chew: A Look At Physiotherapy and MSK Reform
Tina Muir: Athletic Amenorrhea in Female Runners
Wim Hof Method with Lisa Shabbas
Chris Kitson Osteopath: Screening To Predict Running Injury
UltraMirage100k Special with race founder Amir Ben Gacem
Mike James Endurance Physio: Multiple Peak Training for Runners
Elisabet Barnes: Marathon De Sables Two Time Winner
Ben Cormack: How understanding pain can help runners
Running in Kenya: Run Beyond Special with George Parkes and Jimmy Beauttah
Nick Knight Podiatrist: Gait Analysis for Runners
Physiotherapist in Kenya working with Runners: Martin Ong'Wen
Strength & Conditioning for Runners with Alex Backhouse
Ian Griffiths Podiatrist: How do runners choose Running Shoes, Orthotics & Insoles?
Rosi Sexton: Women's Mixed Martial Arts Pioneer and Osteopath
Strength Training for Runners: What Reps and Sets should we use?
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Sports Therapy Association Podcast