Returning to the Body: Living Through Racial Trauma and Violence (with Meditation)
In her commentary, Tracey Michae’l discusses the impact of racial trauma and violence on the physical bodies of Black and Brown people. She candidly shares her own story of learning to return to her body through EMDR and bodywork. This episode closes with a meditation for Black people navigating a world often bent on their dehumanization.
Through interviews and riveting commentary, Tracey Michae'l and HeARTtalk podcast explores the intersection of art and story. HeARTtalk is: Healing through Art and Story. Visit HeARTtalk at www.hearttalkpodcast.com
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