Overcoming Anxiety and Understanding Triggers | #079
Secondhand Therapy

Overcoming Anxiety and Understanding Triggers | #079

2025-03-24
Michael returns from his tour and opens up about his struggles with staying grounded in one place. Together with Louie, they unpack the complexities of anxiety, how to recognize it in the moment, and share personal experiences of navigating anxiety triggers. Michael’s hilarious moment of contemplating asking a bus driver for help (LOL) leads to an insightful conversation on how different people cope with similar situations.Louie also dives deep into his decision to seek a male therapist and his concerns about working with a B...
View more
Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free