148 | Healing Identity Loss in Relationships: Nervous System Patterns, Attachment Styles, and Finding Your Way Back to You

What happens when your nervous system mistakes survival for love? When you lose parts of yourself just to feel secure in a relationship? Let’s explore the emotional and energetic toll of identity loss in relationships.. from subtle shifts to full-blown disconnection from self. And how to finally see through your own eyes to bring forth the confidence to let go of what isn’t meant for you.

We explore:

• What identity loss really looks and feels like
• How attachment styles are formed through survival responses
• Why your nervous system keeps pulling you toward familiar [even unhealthy] dynamics
• How to start reclaiming the real you.. piece by piece

I pray this episode will grow and help you in some way. Sending my love and light,

J

 

Mentioned in the show:

Free Energy Reset Meditation and Journal Prompt: https://naturallyempoweredliving.com/energy-reset-meditation/ 

Schedule a Free Clarity Call: https://l.bttr.to/BxDTM 

45 | Do you feel bitter, resentful, or angry toward a negative relationship? Learn how to embrace both blessings and lessons to grow through relationships: https://podcasts.apple.com/us/podcast/the-balanced-mom-method-habits-mindset-connection/id1649131691?i=1000623662582

P.S. Ready to deepen your self-awakening journey and align with your true essence? Let me guide you in releasing unprocessed emotions, building self-trust, and reconnecting with the energy of who you truly are.

 

Start here:

 

* Schedule a FREE Clarity Call for a heart-to-heart conversation about creating your desired life:

https://naturallyempoweredliving.com/clarity-call 

 

* Explore 1:1 subconscious rewiring, trauma healing, nervous system regulation, energy healing, mentorships, memberships, and more:

https://naturallyempoweredliving.com/products/

 

* Connect directly: 

hello@naturallyempoweredliving.com 

 

https://www.instagram.com/naturallyempoweredliving/

 

~ L&L, J

 

IMPORTANT NOTE: The services offered by Naturally Empowered Living, including Root Cause Therapy sessions, Energy Healing and Alignment, and Instinctive Meditation classes, are intended for personal growth, emotional well-being, and energetic alignment. While Jenna Smith is certified in all three modalities and a member of the International Association of Therapists and the International Institute for Complementary Therapists, these services are not a substitute for medical, psychological, or psychiatric care.

Jenna Smith and Naturally Empowered Living does not diagnose, treat, or cure medical conditions. If you are experiencing a medical or psychological concern, it is encouraged to seek appropriate professional care from a licensed healthcare provider. The work of Jenna Smith and Naturally Empowered Living is complementary to, not a replacement for, professional medical advice.

By engaging in sessions, classes, or offerings with Naturally Empowered Living, you acknowledge and accept full responsibility for your well-being and choices.

If you have any questions or concerns, please reach out before booking a session.