Trust and Teamwork w/ Josh Kraus | Ultrarunner for Team RWB’s Old Glory Ultra Relay

In this episode, the reality of teamwork in Team RWB's Old Glory Ultra Relay is laid bare: this is not a challenge that anyone could possibly conquer alone. The logistics, physical demands, and relentless pace of a transcontinental relay require more than just individual grit—they demand a level of coordination, trust, and mutual support that only a true team can provide. Every runner, from the seasoned ultra veterans to those newer to the scene, must constantly communicate, adapt, and strategize together. Decisions about pacing, shift rotations, and even how to handle injuries or setbacks are made collectively, not in isolation. The episode makes it clear: one person’s miscalculation or overexertion can jeopardize the entire team’s success, and the only way forward is through unwavering collaboration and shared responsibility.

Josh Kraus challenges listeners to abandon the myth of the solo hero. The Old Glory Ultra Relay is a crucible where egos are checked, and the focus shifts to the group’s survival and triumph. The team’s ability to pivot strategies based on terrain, weather, and the unpredictable toll on each runner’s body is a testament to the necessity of collective intelligence and adaptability. Crew chiefs, support staff, and runners all play indispensable roles—no one is expendable, and no single person can carry the flag across the country alone. If you think you understand endurance, think again: this episode will force you to confront the hard truth that, in an event of this scale, individual achievement is meaningless without the power of the team. Step up, listen in, and be prepared to rethink everything you thought you knew about what it takes to accomplish something truly epic.

Episode Sponsors:

• VM Merch
• Go Pills -- use "VM15" at checkout for 15% off your order.
• BUBS Naturals -- use "veteranmade" at checkout for 20% off your order.
• True Made Foods -- use "VET" at checkout for 15% off your order.
• Ruck Sox -- use "VETERANMADE15" at checkout for 15% off your order.
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Intro Song composed and produced by Cleod9.

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