In this episode we take a look at the concept of toxic positivity and its impact on your ability to grow. We argue that without being willing to go into the areas of life that may be uncomfortable, we hinder our potential to assess and improve on what is really going on. We also talk about the difference between feelings and emotion and how that expresses itself in day to day life.
Podcast mentioned:
Thank you for taking the time to join us at our table! We really appreciate it. Leave us a comment and 5 star review! For any questions, please email ashley@honestunderscore.com