men’s mental wellness and life coaching podcast episode 524

Facing the challenge of change is a process that requires an aggressive approach to change the way we live and being intentional with the decisions that we make from day to day. In this episode I will be sharing with you some insights about how to make this possible and experience psychological and emotional freedom from being stuck in mediocrity and toxicity.  Please remember to like share and subscribe.

Visit my website: www.xyspark.org

Book a discovery call: https://calendly.com/xyshyman/discovery-call-with-coach-rolando