The 20MR Episode 58: Chi, Blackberries and hot weather, oh my!
The 20 Minute Runner

The 20MR Episode 58: Chi, Blackberries and hot weather, oh my!

2010-07-08
It's really great to have you along for Episode 58 of the podcast. We are in the midst of yet another heat-wave as I write this, near 100F today. We have had several days near 100 and enough 90+ days to make you sweat just thinking about it. But hot weather brings opportunities as well: Don't get discouraged about your running just because of the heat. Your faithfulness will reap benefits come fall--I can't wait... The pictures above are of wild blackberries that we picked in my backyard--and the neighbors' (we had his permission). The first is of the berries after they were...
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