Reactions Promote Wellness or Sickness

Your body reacts to each type of anxiety that it encounters. Each time your body encounters an emotion, the body counteracts with an internal reaction throughout the body. The good news is that any type of emotion can be interrupted and flipped into an opposite emotion and thus halting the flow of illness attacks. Ultimately by having feelings of stress, sadness, or anger can develop various forms of illnesses. Having long-term depression, anger, or anxiety can lead into terminal illness. It is extremely crucial to be aware of how you are reacting in life or you can be susceptible to becoming ill. I believe that even hereditary illnesses, like cancer, can be put to an end by making a conscious effort by just having a changed attitude. Illnesses seem to be diseases that get passed on through genetics, which scientists have probably proven to be correct. But what also could be passed on is attitude. How a person acts in a stressful situation gets passed on to child as witnessed by the parent's behavior. Start by becoming aware of all of your reactions to life's situations. Pay attention to how each situation is making you feel. If you start feeling sorts of anxiety and emotion, flip the emotion around to a positive mindset. There are various ways to do so. You can do it by using humor, thinking of your most comforting place, a place that has given you happiness, or memories when you were at your healthiest. Your reactions alone can put an end to any illness or potential illness you may have.