The Riding For A Lifetime Podcast
MTB Strength Coach Podcast #32: Protein, Tires and Focus 2.0
2010-11-10
Here's what you'll find in this episode of the MTB Strength Coach Podcast:
Nutrition Tip: Protein basics.
Gear Review: Tire Tech
Training Tip: How to shift your focus to a higher level
Please visit www.bikejames.com to post comments about this podcast.
-James Wilson-
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