MTB SC Podcast #38: MTB Nutrition 101 & Debunking Clipless Pedal Myths

In this edition of the MTB Strength Coach podcast you'll find: - MTB Nutrition 101: How to shrink the change of improving your diet so that you can actually accomplish it. - Top 3 Clipless Pedal Myths: A lot of mountain bikers are being held mentally hostage by myths surrounding the "advantages" of clipless pedals so I wanted to dispel some of them so riders can make a more informed decision. If you have any questions or comments on this podcast visit www.bikejames.com and post them. -James Wilson-