Outside In vs. Inside Out Training & The Top 10 MTB Super Foods

In this edition of the MTB Strength Coach Podcast you'll find: - Outside In vs. Inside Out Training: How you view your relationship to the bike will play a big role in how you approach training. - Top 10 MTB Super Foods: My list of the 10 foods I try to have on hand at all times and consume on a regular basis. If you have any questions or comments about this podcast please post them at www.bikejames.com -James Wilson-