Interview with Barefoot Training Expert Andy Clower
The Riding For A Lifetime Podcast

Interview with Barefoot Training Expert Andy Clower

2012-01-30
In this episode of the MTB Strength Coach Podcast I interview Andy Clower, an athletic trainer and strength coach based out of Berkley CA. Andy is a true expert on the mechanics of the foot and made some interesting points in a recent article he wrote concerning the difference between true barefoot training and minimalist shoe training so I knew I had to get him on the podcast to share his insights into what really happens when you restrict natural foot movement. In this interview we discuss...
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