Student Question: Why is it so hard to keep ourselves from thinking when meditating, and what can we do to maintain these small gaps of silence? Is there a practice that can accelerate the process?
Comments (3)
More Episodes
All Episodes>>You may also like
Get this podcast on your phone, Free
Creat Yourt Podcast In Minutes
- Full-featured podcast site
- Unlimited storage and bandwidth
- Comprehensive podcast stats
- Distribute to Apple Podcasts, Spotify, and more
- Make money with your podcast
It is Free