ProdPod: Episode 32 -- Meditation's Power on Productivity
ProdPod, a Productivity Podcast

ProdPod: Episode 32 -- Meditation’s Power on Productivity

2012-04-04
Welcome to Episode 32 of ProdPod, the podcast of productivity lessons in two minutes or less. I'm Ray Sidney-Smith, your productivity guide.What do MRIs, Buddhist monks and meditation have to do with each other? It turns out, your productivity. There are many studies past and ongoing [here's a recent article of one such study] that reveal that meditation has innumerable benefits for helping the mind focus, which is one of the key ways in which we can take advantage of our productive hours ...
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