Some basic tenets for good health with Jill Kraft

Some basic tenets for good health with Jill Kraft

Nutrition & Lifestyle Coach Jill Kraft joins the show. Jill coaches’ people who are committed to taking action towards greater health and wellness, those who want a safe space to be heard, guided and supported.  She practices a holistic approach, taking into account how all areas of life are connected.  As a result, clients develop habits and choices that energize their life and experience a greater sense of wellbeing.

Listen to interview with host Eric Michaels & guest Jill Kraft discuss the following:

• When you say holistic, tell us what is a holistic approach to health?
• What are some basic tenets for good health that you could share with our listeners?
• As someone that is considering to work with you, what can clients expect?
• Why would someone want to see a health coach?
• How would you help an individual with a hectic schedule or a very sporadic one.
• How can people get in touch with you to see if health coaching is right for them?

Jill Kraft- Nutrition & Lifestyle Coach

Jill Kraft coaches’ people who are committed to taking action towards greater health and wellness, those who want a safe space to be heard, guided and supported.
She practices a holistic approach, taking into account how all areas of life are connected.  As a result, clients develop habits and choices that energize their life and experience a greater sense of wellbeing.
For over ten years, Jill Kraft has been on a path to get to know and experience holistic health alternatives and solutions. She received her formal training and certification from the Institute for Integrative Nutrition, where she was trained in a multitude of dietary theories and studied a variety of practical lifestyle management techniques, and cutting-edge coaching methods.
Her education and life experience have equipped her with a deep knowledge in holistic nutrition, health coaching, and the importance of preventive care.  Drawing on her education and experience, she will helps clients create a completely personalized “roadmap to health” that suits their unique body, lifestyle, preferences, and goals.  Through her HealthELifestyle program, clients work on dietary and lifestyle changes that produce real and lasting results.
To find out if health coaching is for you, schedule your complimentary get-to-know conversation. Details can be found at www.jillkraft.com.

Note: The views expressed do not necessarily reflect the opinions or beliefs of the show host or it's owners.