How To Overcome the Holiday Blues with Dr. Daniel Trussell

Dr. Trussell the CEO of Webstar Behavioral Health and author of How Families Flourish and Kicking Depression Out of Your Life joins eHealth Radio and the Mental Health Channel to talk about how to overcome the holiday blues. As a licensed professional counselor and positive psychology behavioral coach, he has dedicated his career to helping people eradicate mental health problems from their lives.

Listen to interview [audio player below] with host Eric Michaels & guest Dr. Daniel Trussell discuss the following:

• What are the symptoms of holiday blues?
• Are the holiday blues a sign of clinical depression? Are the holiday blues different from depression?
• What exactly contributes to the holiday blues?
• Ok, how do we prevent the holiday blues? What’s the treatment?
• Can you give our listeners some tips to preventing the holiday blues?

Related Web Site: www.webstarbh.com