PODCAST 034 - Josh Griffiths Clockwork BJJ NYC PMA

Josh Griffiths, decorated Brazilian Jiu Jitsu competitor and founder of Clockwork BJJ here in New York City joins me for this episode. We met up at the tail end of one of his night classes and had a killer discussion about martial arts, punk rock and PMA. I have to apologize for the shakey sound quality of the recording, he had to roll with the punches.