Episode 106 - Smooth

The Valentine Cast Show Notes

Intro

Coming to you, from Louisville, KY!  It’s the ValentineCast with your Smooth couple, J and Renee Valentine.

Intro Music - Who Loves Me by Pretty Lights – http://www.prettylightsmusic.com/#/home

Today is Monday, May 6, 2013 and this is Episode 106!

I Shit You Not

• http://www.runnersworld.com/high-school/finish-line-faith-gesture-results-in-dq-for-high-school-team

• Oh Lauryn. /sigh

  • http://www.cnn.com/2013/05/06/showbiz/lauryn-hill-prison/index.html

Weekend Wrap-up

• Biking!!!

• Free Comic Book Day

• LED lights; AKA Bed, Bath & Beyond is a trap

Tech (Gadgets, Computers, etc.)

• Downcast

Media (Movies, Games, Books, Television Shows, Music)

• Movies By Chance: Result: 143 - Clerks; 32 - Happy

• Movie for Next Week: 43 - Skin; Clerks

• Iron Man 3

• Downton Abbey gets a little more diverse

  • http://www.eonline.com/news/413541/downton-abbey-casts-gary-carr-as-show-s-first-recurring-black-character

• EA will ruin Star Wars

  • http://www.wired.com/gamelife/2013/05/electronic-arts-star-wars/

• Finished Bioshock. On to 2. With no controllers

• Defiance racing

Food

• Weight Loss Update - Week 44

• J : 1.4;  Total: 97

• Renee: Maintained! 85.6

• Total -   ; Grand Total: 182.6

• Frogpants total - pounds for people. That’s  pounds per person.

• Smoothie kick

• Chipotle chicken tacos

• Salt Lick

• Strawberry Shortcake

• Try This:

Odds and Ends (Bumper provided by Johnny Feisty)

• Birthdays

  • Mike Schramm (Today)

• Elena Rae is here!

• Duck lips dealt with

  • http://imgur.com/gallery/CUIdH

Pick of the Week

• Remakes of porn pics

Feedback

Contact Information

You can reach us by email at thevalentinecast@gmail.com. You can also see our blog at valentinecast.com.  The podcast Twitter feed is ValentineCast. The facebook page is facebook.com/Valentinecast You can also call us at (415) 758-2278 Video can be seen at http://youtube.com/ValentineCast J’s Twitter feed is theCaoboi and Renee’s twitter feed is theIceflow.

Outro Music:  Pretty Lights - If I Gave You My Love from the Pretty Lights Music