We're all managing life's challenges and resilience is perhaps the greatest strength we can draw from. Developing skills for resilience is vital to our survival. My guest, Linda Graham, has written the book "Bouncing Back, Rewiring Your Brain for Maximum Resilience and Well-Being". Be sure to tune into this interview and see how you can do a better job getting through hard times.
Comments (3)
More Episodes
All Episodes>>You may also like
Get this podcast on your phone, Free
Creat Yourt Podcast In Minutes
- Full-featured podcast site
- Unlimited storage and bandwidth
- Comprehensive podcast stats
- Distribute to Apple Podcasts, Spotify, and more
- Make money with your podcast
It is Free
