Valentine Cast - Episode 123 Leet with Nicole Spagnuolo (@nicolespag) from the Ladies of Leet Podcast

The Valentine Cast Show Notes

Intro

Coming to you, from Louisville, KY!  It’s the ValentineCast with your Leet couple, J and Renee Valentine.  

Intro Music - Who Loves Me by Pretty Lights – http://www.prettylightsmusic.com/#/home

Today is Monday, August 19 2013 and this is Episode 123.

We have a special guest tonight She is involved, in movies, games, and woodworking, Nicole Spagnuolo!

Weekend Wrap-up

• Cleaning out the Garage

• Baker’s Rack

• Tricking Sammie

Tech (Gadgets, Computers, etc.)

Media (Movies, Games, Books, Television Shows, Music)

• Movies By Chance: 96 - Heckler

• Movie for Next Week: -

• Anchorman

• Hitchhiker’s Guide to the Galaxy

• WoW

• Hearthstone

• PS Vita

Food

• Weight Loss Update - Week 59

• J :  0  ;  Total: 108 .8

• Renee:  0  ; 90

• Total -    0  ; Grand Total: 198.4

• Frogpants total -  132  people have lost 553.8 pounds. That’s  4.2 pounds per person.

• Lose It Group: https://www.facebook.com/groups/FrogpantsLoseit/

• Chirim

• Atara

• Chicken Enchiladas

• Slow Cooker Cheesy Spaghetti

Odds and Ends (Bumper provided by Johnny Feisty)

• Birthdays

• Rodrigo (Last Monday)

• Bill Dinger (Last Monday)

• Wade (Last Monday)

• Carl (Last Monday)

• Jason Webb (Last Friday)

• Jocelyn (Tuesday)

• Celtic Goddess (Thursday)

• Jeff Anderson (Thursday)

• Nick Nizzi (Friday)

• Lesley (Monday)

Pick of the Week

Feedback

Contact Information

You can reach us by email at thevalentinecast@gmail.com. You can also see our blog at valentinecast.com.  The podcast Twitter feed is ValentineCast. The facebook page is facebook.com/Valentinecast You can also call us at (415) 758-2278 Video can be seen at http://youtube.com/ValentineCast  J’s Twitter feed is theCaoboi and Renee’s twitter feed is theIceflow.

Outro Music:  Pretty Lights - If I Gave You My Love from the Pretty Lights Music