IGCT Episode #1: Advice From Wil Fleming On Coaching The Olympic Lifts

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com

Strength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.com

Wil Fleming discusses:

His Background in Olympic Lifting.

Recommendations on a warm up prior to lifting.

Coaching the Olympic Lifts in a team setting.

Sport Specificity

Variations when dealing with an injured athlete.

Why create another DVD on Olympic Lifting technique.