The Robbie Bourke Podcast
Episode 37: Athletic Development Hierarchy and Performance Testing
2014-01-24
Just me again on this episode.
This time I just talked about the athletic development hierarchy that I adapted from Al Vermeil. I also spoke about objective markers and baselines (Testing) of each quality and bio-motor oh the hierarchy.
Enjoy.
Stay Strong,
This time I just talked about the athletic development hierarchy that I adapted from Al Vermeil. I also spoke about objective markers and baselines (Testing) of each quality and bio-motor oh the hierarchy.
Enjoy.
Stay Strong,
RB
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