Chronic Constipation and Chronic Diarrhea

One in three people suffer from functional digestive issues such as irritable bowel syndrome, acid reflux, constipation or diarrhea.  On this episode of Dishing Up Nutrition, Darlene Kvist, Lea Wetzell and  JoAnn Ridout discuss which foods to eat, which foods to avoid and important nutritional supplements to help heal the gut.