Flourish with Emiliya - Goal Setting for the New Year - Part 2

This podcast offers research based and practical ways to turn New Year's resolutions into achievable goals. After reflecting and savoring last year's accomplishments in Part 1, this podcast focuses on the science of goal setting. Discover the 5 pitfalls people make setting goals and scientifically proven techniques for avoiding them. Learn fascinatings studies and practical techniques to accomplishing your goals