T20MR Episode 24: My First Half Marathon, The Cannonball Run race coverage
The 20 Minute Runner

T20MR Episode 24: My First Half Marathon, The Cannonball Run race coverage

2009-10-19
It's hard to believe, but the training for the 1/2 is over and we tackle The Cannonball Half Marathon in Episode 24. It's time to see if the hard work and weeks of preparation paid off.We begin by running the final tempo run together as I assess how I am feeling a few days before the race. Running updates are also included in the discussion leading up to the half. From the tempo run, we get the car packed as I share some last-minute thoughts about the training, the rest (or lack...
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