The 20MR Episode 38: Marathon update in the dark no less, longest run ever
The 20 Minute Runner

The 20MR Episode 38: Marathon update in the dark no less, longest run ever

2010-02-02
The picture above from a past trip to the NC mountains goes will with the feel of this episode: we leave in the darkness with only the moon to guide our way. Of course, after 19 miles, the moon is eventually replaced by the sun. We are celebrating the longest run I have every completed. Whoopee!! But during the way, we discuss a few issues in Episode 38. Thanks for stopping by. Each longer run is a smaller staging area for what I need to do on marathon day. This run is no exception. Listen...
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