Encore: Overcoming People-Pleasing, Staying Silent and Feeling Guilty
Living Strong: The Flip Side of Adversity

Encore: Overcoming People-Pleasing, Staying Silent and Feeling Guilty

2023-07-13
For years I found myself on under a great deal of anxiety and stress which manifested in health issues such as fatigue, insomnia, weight gain and chronic asthma. The culprit? People pleasing! From the time I was a young girl, I sought the approval of everyone around me and worked tirelessly to keep the peace. This long-engrained behavior finally came to a head as I was turning fifty and looked at my life: married to a man with bipolar disorder; overwhelm as a caregiver and “married” sin...
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